2026 Spring Season Info Packet III

The Five Steps of Taiji

The Easter Camp is approaching! The dates are April 3–6, 2026, and the location is, as usual, the Kisakallio Sports Institute in Lohja. Please register by March 18, 2026.


What are the Five Steps of Taiji?

Master Lü’s Taiji Easter Camp is open to all practitioners regardless of level, style, or tradition. The camp curriculum follows the “Five Steps of Taiji” developed by Master Lü Baochun, where training progresses step by step from external practice toward internal practice.


There are two groups at the camp: Basics and Advanced.
The Basics group is intended for everyone from beginners to more experienced practitioners. Instruction in the Basics group is given in Finnish and English by Joona.
The Advanced group is intended for practitioners who have a strong foundation in the external principles of Taiji and their applications, and who are ready for internal practice taught by master Lü. Instruction in the Advanced group is in English.

The camp fee includes 25 hours of training, accommodation, meals, a Sunday sauna evening, and a Baji T‑shirt. Accommodation is in 1–2 person rooms (single/double). Two room categories are available (institute/hotel).

Prices
Basics – double institute 514€ / double hotel 535€ / single institute 589€ / single hotel 610€ / no accommodation 398€
Advanced – double institute 584€ / double hotel 605€ / single institute 659€ / single hotel 680€ / no accommodation 468€

Accommodation is in 1–2 person rooms (single/double), and you may choose either institute‑level or hotel‑level rooms.
It is also possible to attend the camp without accommodation (reduced meals – Fri: dinner; Sat & Sun: breakfast, lunch, dinner; Mon: no meals).
The camp is held at the Kisakallio Sports Institute in Lohja, www.kisakallio.fi
Carpooling is arranged from Helsinki, the harbor, and the airport.


Payment details
Recipient: Baji ry
IBAN: FI96 4108 0013 1692 17
BIC: ITELFIHH
Message: Easter Camp, basics/advanced, hotel/institute, double/single/no accommodation
Due date: March 18, 2026

The camp begins on Friday, April 3, 2026 at 12:00.
Room arrangement requests should be submitted by March 18, 2026.
Additional information and carpool coordination: heikki.poussa [ a ] gmail.com.

Master Lü Baochun is a living legend of traditional Chinese martial arts. He has practiced martial arts his entire life and Taiji for over 40 years. His deep knowledge of Taiji’s internal power, meditative aspects, and martial applications—combined with his fluent English and approachable presence—ensures steady progress for all participants. Master Lü emphasizes the importance of students’ questions and provides personal guidance to every practitioner.
Joona Sillanpää has trained Taiji under Master Lü for over 20 years and teaches Taiji courses for Baji ry. Joona practices qigong and both Yang and Chen styles of Taiji. He has developed strong expertise in both the external and internal principles of Taiji.
Each morning begins with a 1‑hour qigong session for the whole group. Participants are encouraged to freely ask personal questions about training and philosophy during classes. Weather permitting, we will also train outdoors. On Sunday, we will enjoy a shared sauna evening and social gathering at the lakeside sauna..

Schedule

Friday, April 3, 2026
12:00 Arrival
12:00–13:30 Lunch
13:30–17:00 Training
17:00–19:00 Dinner
19:00–21:00 Training
21:00–21:30 Evening snack


Saturday, April 4, 2026
08:00–09:00 Qigong
09:00–10:30 Breakfast
10:30–13:00 Training
13:00–15:00 Lunch
15:00–17:30 Training
17:30–19:00 Dinner
19:00–21:00 Training
21:00–22:00 Evening snack


Sunday, April 5, 2026
08:00–09:00 Qigong
09:00–10:30 Breakfast
10:30–13:00 Training
13:00–14:30 Lunch
14:30–17:00 Training
17:00–18:30 Dinner
18:30–20:00 Training
20:00– Evening snack & sauna (sauna 20:00–22:00) & afterparty


Monday, April 6, 2026
08:00–09:00 Qigong (independent practice)
09:00–10:00 Breakfast
Check‑out must be completed before training


11:00–14:00 Training
14:00–15:00 Lunch
15:00– End of Easter Camp

Wishing everyone a rewarding Easter!
See you at the camp!

——————————
With warm spring-time greetings,
The Board of Baji ry

2025 Easter Camp

Master Lü Baochun’s 11th Easter Camp follows the 5 Steps of Taiji -program and the training proceeds from external practice gradually into internal practice of Taiji. The Easter Camp is a unique opportunity to all Taiji-practitioners to benefit from master Lü’s transmission of ancient teachings and the principles of internal Taiji in a comprehensible and executable form. Master Lü’s 5 Steps of Taiji advances from mastering the external structure and movement step by step into the discovery of internal movement and gaining control of it.


The camp will have two training groups: foundation and advanced. We will start training on Friday together as one group and focus on examining the aspects of the two first steps, the basic building blocks of all Taiji training, posture and movement. Saturday onward one of master Lü’s most advanced students in Taiji will teach the foundation group by continuing integrating posture and movement as a solid base in form training and free movement. When finding continuous flow of movement and internal connection, the foundation group can also proceed to the next level of the program, integrating breathing & energy into training. The advanced group will start on Saturday with master Lü by examining breathing and energy movement in detail. When a solid base for external and internal training has been found, the advanced group will continue the journey into the mind-step, which will be the main focus of this year’s advanced camp. At the end of the camp we will review all the steps as one group.


The Easter Camp is open to all Taiji practitioners, regardless of training level, style or tradition. Foundation group is intended for everyone, from beginner to advanced, teaching in Finnish & English. The advanced group is intended for Taiji practitioners who have a solid base of external practice and are ready to step into internal training, taught in English. This camp is not about learning the external form or correcting it, but it is about the essence of your Taiji-training. In the classes we will use 2 first parts of the traditional Yang style -form, two parts of Chen-style Yi Lu-form and Qigong for training. It is not essential to know these forms, and if you like you can also use your own form in training.

Master Lü Baochun is a living legend of traditional Chinese martial arts, who has trained martial arts his whole life and Taiji for over 40 years. Master Lü´s fluent English and knowledge of internal power, both his meditative side and his fighting ability will guarantee the participants a huge leap forward in their own practice. Master Lü emphasizes the importance of questions from students and will give personal assistance to all students.
Joona Sillanpää has studied and trained Taiji for over 20 years as a student of master Lü. Joona is also teaching Taiji at Baji Association’s weekly Taiji- courses. Joona trains Qigong, both Yang and Chen style Taiji and has achieved a high level of knowledge of the external and internal principles of Taiji.


A detailed timetable can be found at the end. We will start the mornings with 1h Qigong
exercise as one group. Personal questions and discussions about training and philosophy are recommended. If the weather is fine, we will also train outside. Sunday night we will have an evening party and sauna by the lake.

The price includes 25h of training, accommodation, meals (3 x breakfast, 4 x lunch, 3 x dinner, 3 x evening snack), evening party & sauna on Sunday and a Baji thermos bottle. Accommodation is in single/double rooms, budget/hotel-standard options. It is
possible to attend the camp without accommodation (meals reduced – Fri: dinner, Sat and Sun: breakfast, lunch, dinner. Mon: no meals).

The camp is held at Kisakallio, Lohja. www.kisakallio.fi

Carpools will be arranged from Helsinki center, harbours and airport. If you are travelling from abroad, we can help you with accommodations and transportation and other info.

PRICES
Foundation – double budget 511€ / double hotel 532€ / single budget 586€/ single hotel 607€ / no accommodation 395€
Advanced – double budget 581€ / double hotel 602€ / single budget 656€ / single hotel 677€/ no accommodation 465€

Registration by 2.4.2025 to the e-form. Room arrangements (by 2.4.2025), additional
information, carpools and other info: heikki.poussa[ a ]gmail.com

Payment due 2.4.2025.

Bank information: Baji ry, IBAN:  FI96 4108 0013 1692 17, BIC: ITELFIHH
Message: Easter camp, foundation/advanced, budget/hotel, single/double/no accommodation.

SCHEDULE / AIKATAULU
Friday 18.4.2025
12.00 Arrival
12.00-13.30 Lunch
13.30-17.00 Training
17.00-19.00 Dinner
19.00-21.00 Training
21.00-21.30 Evening snack

Saturday 19.4.2025
08.00-09.00 Qigong
09.00-10.30 Breakfast
10.30-13.00 Training
13.00-15.00 Lunch
15.00-17.30 Training
17.30-19.00 Dinner
19.00-21.00 Training
210.00-22.00 Evening snack
 
Sunday 20.4.2025
08.00-09.00 Qigong
09.00-10.30 Breakfast
10.30-13.000 Training
13.00-14.30 Lunch
14.30-17.00 Training
17.00-18.30 Dinner
18.30-20.00 Training
20.00- evening snack, sauna (sauna 20.00-22.00) and afterparty
 
Monday 21.4.2025
08.00-09.00 Qigong (unguided free training)
09.00-10.00 Breakfast 
*Check-out before training
11.00-14.00 Training
14.00-15.00 Lunch
15.00-          Easter camp ends

We wish everyone a fulfilling Easter.
See you at camp!

Springtime regards,
Baji Association