Schedule

This course is meant for everyone that knows (or almost knows) all five parts of the first Yang Taiji form. It is for advanced level practitioners and the idea is to go through the entire form as well as more demanding principles and theory rather than building the basics.

Time: Mondays, 18:00-19:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is open for everybody regardless of level. Tuishou is our association’s specialty and it is meant to be practiced alongside both Yang and Chen Taiji. Everyone is welcome to come try and learn more about themselves and their training partners here.

Time: Mondays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is meant for everyone that knows (or almost knows) all five parts of the first Chen Taiji form. It is for advanced level practitioners and the idea is to go through the entire form as well as more demanding principles and theory rather than building the basics.

Time: Mondays, 20:00-21:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is the place to start if you would like to train Baji. We start from the very beginning and systematically work our way through all the basics of independent and pair training.

Time: Mondays, 20:00-21:00

Place: Kampin liikuntakeskus (Malminkatu 3, 00100 Helsinki)

Teacher: Nils Vergi

This course is meant for those who have already completed the beginner’s course and continue further with Baji’s basics. In this course, we will get a more thorough look at the said basics as well as move on to more advanced training single person training and pair training. The course will be held at the same time with the beginner’s course.

Time: Mondays, 20:00-21:00

Place: Kampin liikuntakeskus (Malminkatu 3, 00100 Helsinki)

Teacher: Nils Vergi

Morning qigong practice is meant for everyone from beginners to long-term practitioners alike. We go through the different exercises and discuss both basic and advanced principles.

Time: Tuesdays, 9:00-10:00

Place: Kampin liikuntakeskus (Malminkatu 3, 00100 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is meant for those that are just getting started in Taiji. The focus is on going through the basics that are needed to start Taiji training. This course is taught at the same time as the secondary group.

Time: Tuesdays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Joona Sillanpää (+358 50 411 4464)

This course is meant for those that move on from the beginner’s course but are not quite yet ready to move into the intermediate course. It focuses on the first two major steps in Taiji training, posture and movement, and is built around the first few parts of our Yang Taiji form. This course is taught at the same time as the beginner’s course.

Time: Tuesdays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is meant for those that are just getting started in Taiji. The focus is on going through the basics that are needed to begin your own path on Taiji training. This course is taught at the same time as the secondary group.

Time: Tuesdays, 20:00-21:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Joona Sillanpää (+358 50 411 4464)

Like Yang Taiji secondary course, this course is meant for those that move on from the Chen Taiji beginner’s course but are not quite yet ready to move into the intermediate course. This course is taught at the same time as the beginner’s course.

Time: Tuesdays, 20:00-21:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Whip staff (Biangùn) is a stick which reaches from the ground to a practitioner’s chest and thickens towards the other end. It’s attacks are fast and unpredictable combinations which are adapted from techniques of several other weapons like the sword, club and spear.

Practicing with a whip staff not only develops one’s skill with a weapon, but also develops the practitioner’s body control and strength which also makes it a good supportive exercise for unarmed combat. A broom-stick shortened to the appropriate height works well as a whip staff. We have a (limited) number of staffs for people who want to join the course but do not yet have their own.

Time: Wednesdays, 18:00-19:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Paavo Hietanen

Enquiry: Paavo Hietanen (+358 40 7287076)

On this course, we will delve more deeply into Baji’s essential techniques and one-man exercises that prepare one for combat. The course is suitable for anyone on the secondary course level who are interested to learn more about applying their movement for fighting purposes.

Time: Wednesdays, 19:00-20:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Paavo Hietanen

Enquiry: Paavo Hietanen (+358 40 7287076)

This course is for everyone that is interested in Xingyi and/or Bagua. On the course we learn and rehearse some fundamental basic exercises of the both arts. The right choice for a beginner, very useful for a more experienced practitioner.

Time: Wednesdays, 19:00-20:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Kari Järvinen

Enquiry: Kari Järvinen (+358 41 515 3538)

On this course we will focus on combat and practical use of Baji, as well as delve into more advanced theory. The course is meant for more experienced practitioners who have practiced on intermediate course before.

Time: Wednesdays, 20:00-21:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Paavo Hietanen

Enquiry: Paavo Hietanen (+358 40 7287076)

This course continues from where the previous one ended but is meant for those that want to take their training to the next level. Newcomers are welcome to take both classes, but this second class will focus more on pair training and the application of basic techniques.

Time: Wednesdays, 20:00-21:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Kari Järvinen

Enquiry: Kari Järvinen (+358 41 515 3538)

This course is meant for those that want to take their training to the next level. It focuses on the first three major steps in Taiji training: posture, movement and qi and is built around the first few parts of our Yang Taiji form.

Time: Thursdays, 19:00-20:00

Place: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

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This is a Chen Taiji’s corresponding course to Yang Taiji intermediate. Like Yang Taiji intermediate, Chen intermediate focuses on more difficult principles of Chen Taiji compared to the secondary course.

Time: Thursdays, 20:00-21:00

Place: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course

This course is meant as an introduction to the Qigong that is taught in our association. Basic principles and techniques are combined with easy-to-learn movements to guide the beginner towards the more advanced practices of Qigong.

Time: Fridays, 18:00-19:00

Place: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464))

Join the course

This Qigong course is for those that have already practiced Qigong for some time. It requires basic knowledge and experience in internal training so it is not aimed at those that are just beginning. We will go through both basic and advanced principles.

Time: Fridays, 19:00-20:00

Place: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course