Schedule

This lesson focus on how to use internal movement with energy and mind to move external body. It is for advanced level practitioners and the idea is to go through the entire form as well as more demanding principles and theory rather than building the basics.

Time: Mondays, 18:00-19:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This course is open for everybody regardless of level. Tuishou is our association’s specialty and it is meant to be practiced alongside both Yang and Chen Taiji. Everyone is welcome to come try and learn more about themselves and their training partners here.

Time: Mondays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This lesson focus on how to use internal movement with energy and mind to move external body. It is for advanced level practitioners and the idea is to go through the entire form as well as more demanding principles and theory rather than building the basics.

Time: Mondays, 20:00-21:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

On this course we focus on basic body usage for Baji. This is done by exercises for developing correct postures and how to combine them with basic body movements.

We also apply this body usage on basic fighting exercises, such as protection and attacking the Baji-way.

Time: Mondays, 20:00-21:00

Place: Kampin liikuntakeskus (Malminkatu 3, 00100 Helsinki)

Teacher: Nils Vergi

Morning qigong practice is meant for everyone from beginners to long-term practitioners alike. We go through the different exercises and discuss both basic and advanced principles.

Time: Tuesdays, 9:00-10:00

Place: Kampin liikuntakeskus (Malminkatu 3, 00100 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This lesson is meant for those that are looking for proper posture according to taiji principles. The focus is in principles of posture that are always needed for your training.

Time: Tuesdays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Joona Sillanpää (+358 50 411 4464)

This course focuses on the first two major steps in Taiji training, posture and movement, and is built around our Yang Taiji form.

Time: Tuesdays, 19:00-20:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

This lesson is meant for those that are looking for proper posture according to taiji principles. The focus is in principles of posture that are always needed for your training.

Time: Tuesdays, 20:00-21:00

Place: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Joona Sillanpää (+358 50 411 4464)

This course focuses on the first two major steps in Taiji training, posture and movement, and is built around our Chen Taiji form.

Time: Tuesdays, 20:00-21:00

Location: Zacharias Topelius koulu (Stenbäckinkatu 14, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

In Weapons -course, we are training with different kind of weapons like whip staff, saber, spear or taiji-sword. Practicing with weapons develops practitioner’s body control and strength which makes good supportive exercise for unarmed training and combat. We have a (limited) number of staffs, spears and sabers for people who want to join the course, but do not yet have their own.

Time: Wednesdays, 18:00-19:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Kari Järvinen

Enquiry: Kari Järvinen (+358 41 515 3538)

On this course we practice combining breathing and body movement. We use this approach for developing our explosive power and further improving the use of our Baji techniques.

Time: Wednesdays, 19:00-20:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Paavo Hietanen

Enquiry: Paavo Hietanen (+358 40 7287076)

This course is meant for those that are looking for how to do movement with breath and build up inner structure. These are built around of our Xingyi form. This class will also focus more on pair training and the application of basic techniques.

Time: Wednesdays, 20:00-21:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Kari Järvinen (+358 41 515 3538)

On this course we focus on improving Baji techniques for fighting. Sparring practices are included, but are not obligatory for participants.

Time: Wednesdays, 20:00-21:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Paavo Hietanen

Enquiry: Paavo Hietanen (+358 40 7287076)

This course is meant for those that are looking for how to do movement with breath and build up inner structure. These are built around of our Xingyi form. This class will also focus more on pair training and the application of basic techniques.

Time: Wednesdays, 20:00-21:00

Place: Pihlajamäen ala-asteen koulu (Lucina Hagmanin kuja 3, 00710 Helsinki)

Teacher: Master Lü

Assistant: Kari Järvinen (+358 41 515 3538)

This course is meant for those that are looking for how to do movement with breath and build up inner structure. These are built around of our Yang Taiji form.

Time: Thursdays, 19:00-20:00

Location: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course

This course is meant for those that are looking for how to do movement with breath and build up inner structure. These are built around of our Chen Taiji form.

Time: Thursdays, 20:00-21:00

Location: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course

This Qigong lesson is for those that have already practiced Taiji/Qigong for some time. We cleansing our body from old stagnant air – breathing in new clean air. Using breathing in collecting and finding chi. Find out energy movement in the posture.

Time: Fridays, 19:00-20:00

Location: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course

In this lesson, we are focusing on classical Chen 24 form training.

Time: Fridays, 20:00-21:00

Place: Töölön ala-aste (Töölönkatu 41, 00250 Helsinki)

Teacher: Master Lü

Enquiry: Joona Sillanpää (+358 50 411 4464)

Join the course